Workshops

I work with women, men, youths 18 years of age or older, successful professions and individuals who are dealing with accumulated stress and need support in regaining balance within themselves and their lives so they feel strong and well to address their own needs and those of their loved ones and clients. The ability to meet with a therapist and develop strategies for support and balance make improved changes in our lives quicker than we think. 

Types of Therapy

  • Breathwork

  • Cognitive Behavioral Therapy (CBT)

  • Integration of different therapy models

  • Logotherapy

  • Person-Centered Therapy (Rogerian Therapy)

  • Reality Therapy

Client Concerns 

  • Learning Difficulties

  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues

  • Life Purpose / Meaning / Inner-Guidance

  • Midlife Crisis / Midlife Transition

  • Money and Financial Issues

  • Parenting

  • Pre-Marital Counseling

  • Pregnancy and Birthing

  • Relationships and Marriage

  • Self-Actualization

  • Self-Care

  • Self-Compassion

  • Self-Confidence

  • Social Anxiety / Phobia

  • Stress

  • Women's Issues

  • Young Adult Issues​

  • Adjusting to Change / Life Transitions

  • Aging and Geriatric Issues

  • Anxiety

  • Breakup

  • Career Choice

  • Caregiver Issues / Stress

  • Communication Problems

  • Creative Blocks

  • Depression

  • Divorce / Divorce Adjustment

  • Emotional Abuse

  • Emotional Overwhelm

  • Emptiness

  • Family of Origin Issues

  • Family Problems

  • Fertility Issues

  • Grief, Loss, and Bereavement

  • Health / Illness / Medical Issues